Cheesy Spinach Muffin (Ketofy). An extra cheesy low carb keto creamed spinach recipe! This keto creamed spinach is very easy to throw together, which is perfect for the holidays or a busy weeknight. It's the kind of warm, comforting dish that you'll want to make again and again.
Keyword: breakfast, breakfast egg muffins, breakfast muffins, cheese, egg muffins, eggs, healthy smoothie recipe spinach, keto, low carb.
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Kalian dapat membuat Cheesy Spinach Muffin (Ketofy) hanya dengan menggunakan 13 bahan dan 8 langkah saja. Berikut ini bahan dan cara untuk memasaknya, yuk kita coba resep Cheesy Spinach Muffin (Ketofy)!
Bahan-bahan Cheesy Spinach Muffin (Ketofy)
- Gunakan Seikat of bayam ambil daunnya aja... Cuci bersih.
- Diperlukan 3 butir of Telur utuh.
- Siapkan 75 gr of butter cairkan.
- Gunakan 75 ml of minyak Goreng atau olive oil.
- Diperlukan 120 ml of Susu almond (Pake santen atau cooking cream juga bolehh).
- Gunakan 100 gr of keju parut (keju APA aja yg Ada deh... Hehe).
- Dibutuhkan 120 gr of Tepung Almond.
- Dibutuhkan 1 sdm of Tepung Keto (boleh skip).
- Sediakan 1/2 sdt of garam himalaya.
- Diperlukan 1 sdt of Baking powder.
- Sediakan 1/2 sdt of Baking soda.
- Sediakan Sejumput of lada.
- Gunakan 2 siung of bawang putih iris halus.
Access keto meal plans and articles. Keto-friendly snacks don't get much easier than this! You can add whatever greens you like, but these taste amazing with spinach which adds an earthy note to the meaty bacon. Spinach artichoke dip meets baked chicken!
Langkah-langkah membuat Cheesy Spinach Muffin (Ketofy)
- Rebus bayam dengan irisan bawang putih sampai layu aja jangan kematengan... Tiriskan.. peras airnya sedikit... Iris iris halus bersama baputnya yaaa....
- Wadah 1 : kocok lepas Telur, kemudian masukan butter Dan minyak aduk perlahan, masukan keju parut, masukan irisan bayam... Aduk rata pelan aja.....
- Wadah 2 : masukan semua tepung, BP, bs, garam, Lada... Aduk rata....
- Campur wadah 1 ke wadah 2 sedikit demi sedikit hingga rata... Bergerindil pun gapapa yaaaaa... Santai ajaahhh.
- Panaskan oven Di 180°C.
- Masukan adonan kedalam cetakan muffin (saya dapet 12 muffin).
- Panggang selama 30 menit... Kalau mau lebih brownie Dan crisp atasnya boleh lamaan... Liat Liat aja jangan sampe gosong yaaaa....
- Hummmmmmmm... Yum yum... Semoga sukaaaaaaaaaaaaa....
These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping to create the ultimate keto comfort food. Keto Cheese List + Carbs In Cheese. Easy Cheesy Low Carb Keto Spinach Artichoke Dip Recipe. My version of creamed spinach with cream cheese gets thick simply from simmering the heavy cream. The cream cheese also acts as a thickener.
